More abs

Posted 8 years ago at 10:14 pm. 0 comments

My last three posts probably seem like I’ve been ripping through them late on a Sunday night because I was slack and am making up for it now.  Well, you’d be exactly right.  Sorry for the lackluster writing, but what do you expect for free?

Today I did the abs-only part of the workout, and I can tell you that I still don’t like planks, regular or side or any other variety you’d like to think up.  And in case you were wondering, here’s what I ate today…


  • 1 banana (I know I should have eaten more, but was in a Cub Scout rush this morning)
  • 1 cup coffee


  • 1 ham, cheese, and peach/mango salsa (that stuff works in anything!)
  • 1 apple with peanut butter
  • Coke Zero


  • 2 clementines
  • Coke Zero


  • 2 bratwurst
  • wild rice
  • broccoli & cauliflower
  • water

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