Late night again

Posted 7 years, 10 months ago at 3:07 pm. 0 comments

Yesterday (19-Jan) was another long day at work and today is looking the same, so I can’t really post much right now, and obviously didn’t post last night.  Let’s just say that I walked out of the office at 10:40pm (again, that seems to be a popular time to finish solving problems), got home, ate dinner, then ran my intervals.

Food for the day (my crazy co-worker Wendy thought I should actually list my meals individually.  I agree.  Not with her craziness, but with her idea about the meals)…

Breakfast

  • 1 cup pussed up coffee
  • 2 hardboiled eggs
  • 1 banana

Snack

  • 1 apple
  • 1/4 cup roasted almonds

Lunch

  • grilled chicken & spinach salad with light dressing
  • 1 apple

Dinner

  • taco-seasoned ground beef salad
  • 1 pear

Drinks

  • 2 Diet Dr. Peppers
  • decent amount of water

As I said before, my workout consisted of intervals.  That’s all I’ve got for now, gotta go and fix problems.

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